Balanced Life: 90-Day Program The Balanced Life 90-Day Program is designed for individuals looking to reduce their alcohol consumption without the need to give it up entirely. This structured program spans 90 days and emphasizes small, manageable actions each week. Understanding that many of us lead busy lives filled with overwhelming demands, this course provides essential tools to help you slow down, prioritize your needs, and effectively moderate your alcohol intake. Throughout the program, you'll have the option to submit a weekly feedback form, allowing you to share your experiences and challenges. In turn, I will provide personalized feedback and guidance to support your progress for the week ahead. Embark on this journey towards a more balanced life, where moderation is achievable, and your needs are prioritized.
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