Services
4 week Intensive stabilisation programme- £1500
This is for alcohol dependent women who would alternatively would be going into rehab. WHO THIS PROGRAMME IS FOR This programme is appropriate for women who: • Feel trapped in a daily drinking cycle • Have become emotionally or physically reliant on alcohol • Are still largely functioning externally • Want confidential support • Need structure and accountability • Feel frightened by how quickly their drinking has escalated • Cannot step away from work or family responsibilities for residential rehab • Need intensive early intervention before further escalation • Want compassionate, non-shaming support • Respond well to close coaching and emotional containment WHY THIS PROGRAMME WORKS FOR HIGH-FUNCTIONING WOMEN Traditional recovery pathways often fail high-functioning women because: • They cannot disappear for 28 days • They fear professional consequences • They feel ashamed asking for help • They do not identify with traditional addiction culture • They are still outwardly functioning • They are overwhelmed and exhausted • Their nervous systems are chronically overloaded • Alcohol has become their primary decompression strategy WHO THIS PROGRAMME IS NOT FOR This programme is NOT appropriate for individuals with: • Active psychosis • Severe suicidal risk • Severe eating disorder instability • Severe uncontrolled mental illness • Serious unstable physical health conditions • Unsafe domestic environment • Concurrent heavy benzodiazepine misuse • Significant poly-substance dependence • Cognitive impairment impacting ability to follow safety guidance • Requirement for urgent medical detoxification Many women entering this programme are: • Still working professionally • Parenting or caregiving • Masking the severity of their drinking • Terrified of being “found out” • Experiencing escalating loss of control • Drinking earlier in the day • Experiencing withdrawal symptoms • Using alcohol to regulate stress, anxiety or emotional overload • Afraid they are “getting worse” quickly This prgramme offers high support, guidance and risk management . We initially work together to reduce your alcohol intake safely until you have stopped completely. During this time we are monitoring your physical and mental health. We are having daily calls and support . We work together over the period of a month . This is purely about tapering you off alcohol and getting you completely sober in a safe way .
The Clarity Equilibrium Programme- 120 days £1500
My Signature 1:1 Transformation Experience A high-touch private coaching programme designed for professional women who are ready for deep, lasting transformation around alcohol, emotional regulation, anxiety, overwhelm, and self-trust. This is for women who: -look successful on the outside but feel exhausted internally constantly think about alcohol and negotiate with themselves daily -use alcohol to switch off, cope, reward themselves, or escape pressure -feel stuck in cycles of guilt, shame, overthinking, and “starting again” -are tired of relying on willpower alone -want calm, emotional freedom, and genuine change This programme combines: -1:1 coaching -hypnotherapy -nervous system regulation -DBT-informed emotional tools -belief rewiring -behavioural transformation - identity-level change Inside The Programme You’ll Receive: -Weekly private coaching sessions -Fortnightly hypnotherapy sessions -Ongoing support and accountability -Personalised emotional regulation tools -Trigger and pattern mapping -Nervous system support practices -Subconscious belief work -Relapse prevention and long-term integration support -A fully personalised transformation roadmap The Clarity Equilibrium Method™ My signature framework helps clients move through four powerful stages of transformation: Awareness Regulation Rewiring Integration This allows clients to not only reduce alcohol reliance — but to completely change their relationship with themselves
Clarity Foundations- 6 weeks £497
A Calm & Supportive 6-Week Coaching Experience Clarity Foundations™ is designed for women who know they need support but are not yet ready for a longer intensive programme. This private 6-week experience helps women: regain control around alcohol calm the nervous system reduce emotional reliance stop the constant overthinking feel more emotionally stable and grounded Included: 6 weekly private coaching sessions 3 personalised hypnotherapy sessions Monday–Friday support access Personalised reflection and emotional regulation tools This programme creates a safe, manageable starting point for women who want support without pressure, shame, or extremes.