Welcome to Step Into Sobriety - Your Partner in Transformational Change
Hello, I’m Jo - Founder of Step Into Sobriety
With over 25 years of experience in mental health, including my training as a Mental Health Nurse, I have dedicated my career to helping individuals navigate their personal challenges.
As a Coach and Hypnotherapist, my journey began with alcohol transformation coaching. However, I soon discovered that many of my clients faced deeper issues, such as anxiety, stress, and the challenges of maintaining healthy boundaries. While addressing alcohol is crucial, I believe it often serves as just the first step towards resolving underlying concerns.
Understanding YOUR needs.
I recognize that many of my clients are time-poor and juggling multiple responsibilities. Traditional therapy can feel overwhelming, which is why I’ve adapted my approach to better meet your needs.
My innovative e-learning packages offer flexible support options, allowing you to engage at your own pace while still receiving meaningful feedback.
Quality Courses for Lifelong Change
Each course is crafted with care, focusing on essential topics like the relationship between alcohol and sleep, strategies for building healthier habits, and the 90-Day Moderation Program.
These high-quality resources are designed to facilitate real change and empower you on your journey to a healthier, happier life.
Explore Our Services
I invite you to visit the Services page to discover how I can support you in your unique journey. Together, we can create a personalized pathway to wellness.
Ready to Take the Next Step?
Join me in this transformative journey. Your healthier, happier future is within reach.
Much love,
Jo xxx